Last month we discussed the benefits of exercising for those living with fibromyalgia. We also noted that many people with this chronic condition are in too much pain to complete the requisite amount of exercise necessary to see an improvement in their condition. It seems like a double-edged sword in that individuals need to work [...]
Filed under Tips for better health by on Apr 15th, 2010. Comment. 
We have been encouraged for a number of years now to exercise in order to keep weight gain at bay, to reduce stress, and to protect our hearts. Some research even indicates that those individuals who engage in regular cardiovascular activity, as well as weight lifting, improve their memory and overall intelligence. Now, a new [...]
Filed under Tips for better health by on Mar 5th, 2010. 3 Comments.
